Program offers free, confidential, low barrier support that healthcare workers and healthcare organizations with supports can access services to help enhance resilience during stressful times and help manage mental health challenges.

Services can include:
• 1:1 Intervention
o free, confidential support
o symptom management
o cognitive behavioural therapy techniques
o system navigation

• Group Offerings
o safe and supportive setting
o learn new coping skills
o encourage resilience and wellbeing

• Wellbeing Mini Workshops
o designed for teams and their unique needs
o focus on the pillars of wellbeing
o create a culture of connection